Alfred and Jungian Essay Example for Free

Alfred and Jungian Essay Alfred Adler posited that we develop styles of life that compensate for innate feelings of inferiority. To overcome such feelings, he stated, we strive for a sense of superiority, defined as a desire to achieve emotional health and completeness. However, Adler believed that individuals are often victims of faulty assumptions or inaccurate perceptions of their pasts. These faulty assumptions and the poor choices we make which are based on them, are often a function of our childhood memories, which are affected by our family constellation and birth order. Adler believed that emotional well-being could be gauged by an individuals  degree of social interests or sense of connectedness to others and to the worldwide community. Considered a psychodynamic theory because of its focus on understanding the dynamic forces that shape ones psyche, Adlerian therapy has also been described as one of the first to apply humanistic and systemic concepts. This is because Adler believed that people are influenced by family relationships but not shackled by past events and can make new meaning in life by being goal-directed. Adler saw therapy as occurring through a series of stages that included establishing a collaborative relationship, analyzing the clients problems,  sharing insights, helping the client reorient to new ways of living, and reinforcing and evaluating the change process. Adlerian therapists will often show empathy, conduct a lifestyle assessment, examine early recollections and dreams, communicate, respect and confidence, focus on strengths and encourage clients, help clients combat faulty assumptions, and focus on goals. Lets see how Dr. Gilchrist uses some of the above techniques to help Shannon examine how early recollections of her family have affected her need to be perfect and how striving for perfection results in a fair amount of stress in her life. Jungian analysis assumes that the individual achieves well-being through the exploration of what Carl Jung [assumed spelling] called the personal unconscious and the collective unconscious. Containing repressed materials from childhood, the personal unconscious is symbolized by Jungs archetype of the shadow self, which represents all parts of the psyche unacceptable to self and others. Jung believed that the most important task of early adulthood is to bring the contents of the shadow self to awareness and integrate it into the conscious personality. The shadow manifests as the opposite of Jungs concept of the persona, or our public mask. In contrast, the collective unconscious is a universal and transpersonal component of the psyche that contains all human experience and potential. Once the shadow has been embraced, the client can continue in the process of what Jung called individuation, a gradual incorporation of universal archetypal patterns into everyday experience. These archetypes provide blueprints for creative development and manifest in our dreams, art, religious symbols, and myths. Two of the most significant archetypes are the anima, which represents the feminine within all males, and the animist, which represents  the masculine within all females. Jung believed that the unconscious could be accessed through the imagination as manifested in dreams, free association, images, and symbols, as well as what Jung called active imagination. Exploring these symbols and images are a means of understanding the past, relieving psychological symptoms and finding guidance in creating a full and more meaningful life. In this role play, watch how Dr. Paula Justice works with Karen as they explore dream images to help the client acknowledge and embrace her shadow self, and how it might be integrated into her public self and waking life.

Flood Stories of the Epic of Gilgamesh and Book of Genesis of the Christian Bible :: Epic Gilgamesh essays

The Flood Stories of Gilgamesh and the Bible The amazing stories of the great flood that are described in The Epic of Gilgamesh which is translated by N.K. Sandars and â€Å"The Story of the Flood† which is the King James version, both stories similarly. Many of the events of each story are very similar in ways and very different in some of them. From reading both stories I concluded that there was a huge flood that took place in that area of the world. Even though the way both stories describe the flood; The Epic of Gilgamesh is more imaginable. I say that because it is more realistic to have rain for six days, six nights than for forty days, forty nights. Both flood stories have a major similarity and difference though. Both stories described the same flood but they did it in different ways. One difference that backs it up is in The Epic of Gilgamesh the rains that cause the floods only last six days, six nights and in â€Å"The Flood Story in Genesis† the rains last forty days, forty nights. A quote that tells about the flood is when Utnapishtim said, â€Å"For six days and six nights the wind blew, torrent and tempest and flood overwhelmed the world, tempest and flood raged together like warring hosts (pg. 25).† This quote by Utnapishtim describes how bad the weather, rains, and wind were during the six days and six nights of the storm. On the other hand in â€Å"The Story of the Flood† it rained for forty days, forty nights. While God was talking to Noah he said, â€Å"For yet seven days, and I will cause it to rain upon the earth forty days and forty nights; and every living substance that I have made will I destroy from off the face of the earth (pg. 48 line 4).† This quote describes how long God will have the rain go for. It also says th at he is doing it to destroy all of mankind. After reading the two stories I concluded that forty days and forty nights was too long for it to rain without stopping; that is why the flood in Gilgamesh is more realistic. The length of the rains in the flood story in The Epic of Gilgamesh is easier for someone to believe than the length of the rains in Genesis. Even though the stories were different there was many similarities in the stories.

Insomnia Informative Speech

Informative Speech – Insomnia Imagine the night before you are having an important job interview or you are due to give a big presentation. You make sure to be in bed early as you want to feel rested, be alert and look good the next day†¦ but, to your disappointment, you cannot fall asleep. You toss and turn for an hour, finally you get up to walk around, drink something†¦ by then you are so worked up about not being able to sleep that your sleep is delayed even more. Or for many of us it would be more accurate not to imagine but remember! Insomnia.The very word can make you fidgety. You may feel better knowing that 30% of the population suffers from insomnia. A national sleep poll shows that 60% of people have driven while sleepy and 35% admit to having fallen asleep at the wheel in the past year. Statistics also show that US industry loses about $150 billion each year because of sleep deprived workers. So the next time you lay awake in bed at 2 AM, certain that you are the only person in the world who isn't sound asleep, you now know that you've got plenty of company. What IS insomnia?Insomnia is the failure to get enough sleep to feel rested and refreshed. It could be caused by something as simple as drinking too much caffeine during the day or being anxious about many responsibilities. In some cases it could be a more complex medical condition. Let's talk about the symptoms * Difficulty falling asleep despite being tired * Waking up frequently during the night * Waking up too early in the morning * Difficulty concentrating during the day The good news is that you could cure most cases on your own, by making simple changes.So here's what you gotta do: We've all heard of counting sheep†¦ but really, has that worked for anyone or just kept them up longer? Adults, like children need a routine to help them sleep. Don't collapse in bed after spending an hour on the computer, even if you are exhausted. Instead, take a warm bath, keep the ligh ts low, use bath soaps and oils, I brought my favorite bath amenities by ME! bath (Show bath soaps) After your bath make sure you are putting on clean pajamas, and if necessary put on fresh linen.Get into bed and practice some deep breathing. Breathe in through your nose and out through your mouth. Make sure your bedroom is quiet, dark, and cool. Read a few chapters of your favorite book and finally close your eyelids†¦ just please don't fall asleep until I'm done my speech. Some more tips on getting a good night's sleep: Stick to the same sleep schedule every day. Studies show that people who sleep in on weekends disturb their biological clock, thereby causing insomnia. Avoid stressful situations before bedtime.Having an argument right before you go to bed will not result in restful sleep. Stop drinking caffeinated drinks a good few hours before bed. Your daily Starbucks habit may be affecting your sleep more than you realize. Just like you prepare your body for sleep, you mus t prepare your brain as well. Our brains produce a hormone, melatonin that helps regulate the sleep-wake cycle. Light affects how much melatonin your body produces, not enough natural light during the day can make your brain feel sleepy†¦. o make sure to spend enough time outdoors every day. And most importantly, don't underestimate the affect your thinking will have. Don't let sleep – or the lack of it – invade your thoughts. You may dread going to sleep because you know that you’re going to toss and turn for hours. However, agonizing how tired you are will flood your body with adrenaline, and before you know it, you’re wide-awake. So†¦ Relax†¦ take a deep breath†¦. and have a good night's sleep!

Sustainability Within The Business Context - 1580 Words

Sustainability, within the business context, has transitioned from a pecuniary model to an ecological modernised ideology. However, such dynamic perspective from external and internal stakeholders, refurbished the sustainable development of businesses, incorporating a more intricate measure of economic, social and ecological perspective. Therefore, management has refurbished practices, incorporating the dimensional homogenisation of the Triple Bottom line theory through a model aspect to a practical development. In contrast, economic models solely incorporated in â€Å"special events† are noted as valid by governments. However, discussion from Sherwood, Jago, and Derry (2016: pg 16) suggest government reporting consist of â€Å"deceptiveness.† Thus,†¦show more content†¦Despiting, consumers recognition of the capitalisation of resources has heightened the understanding of the impact of businesses practices and operations as well as their reluctance to change. A lternatively, without the necessary modifications, the world’s economy, natural resources and society as a whole will be at a deficit for the near generation (A. Jackson; K. Boswell; D. Davis, 2011). As a result, business withstanding external changes will view themselves at a loss in achieving sustainable development, through the lack of maintenance and balance of the lines. Comparably, the triple bottom line conjured by Elkington (1994) serves as a foundation of sustainability, in which he advocated the â€Å"social† line is vital for the completion of the framework of the TBL, however, is often â€Å"overlooked.† Therefore by broadening the social and ecological ideals since â€Å"maintaining financial certainty†¦will not be enough,† will help achieve sustainability (Mitchell, Curtis and Davidson 2007: pg 271). In addition, the TBL will act as an estimation of the companies interaction between the dimensions helping them to analyse its operations accurately, determining their performance against each bottom line. Thus, this mandatory TBL report will identify areas of improvements, objectives, and issues, keeping stakeholders informed to elevate transparency and concerns based onShow MoreRelatedNational Culture And Corporate Social Responsibility Reporting1676 Words   |  7 Pagesinform you that your revised manuscript, â€Å"National Culture and Corporate Social Responsibility Reporting† is being rejected. We have completed an evaluation of your paper by sending it to two experts who assessed the overall potential contribution to business ethics research. Unfortunately, based on their feedback there are concerns with the research problem and its significance, the interpretations, and the overall contribution of the research. 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